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How to Reduce Anxiety

An important perspective on ANXIETY in this era

01 Jul, 2024

An important perspective on ANXIETY in this era

Why is this generation anxious? Anxiety, as depicted in the movie Inside Out, is a normal emotion.

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Anxiety
Depression
Menopause
Mental health
Perimenopause
Postpartum depression

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Calm
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How to find peace
How to reduce anxiety
Mindfulness
Mindfulness for anxiety
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